Weigh In record (no journal entry) for 04 May 2024
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73.3 kg
Lost so far: 14.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 12.06g | Prot: 74.59g | Carbs: 52.53g.
Breakfast: Пестравка Творог 0,3%. Lunch: Котлеты из Куриной Грудки. Dinner: Джин с Тоником, Семена Льна, Пестравка Кефир 1%. more...
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Losing 0.5 kg a Week
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