Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Svetico
Journal
27 Jun 15
Svetico's Journal, 27 Jun 15
Svetico's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 June 2015
71.7 kg
Lost so far:
0 kg
.
Still to go:
19.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 June 2015:
1103 kcal
Fat: 40.41g | Prot: 76.01g | Carbs: 112.40g.
Breakfast:
Савушкин Продукт Творожный Ломтик, Кофе (из Молотых Зерен).
Lunch:
Хлебзавод 2 Хлеб Ржаной Сучасны, Дружба Рулет Куриный с Печенью, Гаспачо.
Dinner:
Хлебзавод 2 Хлеб Ржаной Сучасны, Брокколи, Пастрома Птицы.
Snacks/Other:
Виктория Хлебцы Вафельные Ржаные, Кофе (из Молотых Зерен).
more...
1769 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Svetico's Weight History
View Complete History