Weigh In record (no journal entry) for 04 May 2024
|
58.1 kg
Lost so far: 6.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
1822 kcal
|
Fat: 44.04g | Prot: 100.91g | Carbs: 242.24g.
Breakfast: Carrefour Fibra Flakes (30g), Alpro Yaourt Nature aux Amandes, Zespri Kiwi Gold, Nestlé Ricoré, Jus de Citron. Lunch: Hyper U Petit Pain, Ananas, Carrefour Poulet aux Légumes Sauce Estragon et Boulgour, Carrefour Tarte Légumes Chèvre. Dinner: Cracotte Cracotte au Froment, Notre Jardin Poêlée Champêtre, Carrefour Escalope de Dinde, Delisse Yaourt Nature 0%, Wasa Fibres, Melon. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fafanie72's Weight History
|