Weigh In record (no journal entry) for 04 May 2024
|
73.5 kg
Lost so far: 31.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1367 kcal
|
Fat: 69.53g | Prot: 61.18g | Carbs: 123.85g.
Breakfast: AH Magere Kwark, Oatly Haverdrank Halfvol, AH 100% Volkoren Spelt Gepoft. Lunch: AH Muesli Fruit, AH Blauwe Bessen Diepvries, Total Griekse Yoghurt 0%. Dinner: AH Preitaart. Snacks/Other: Kit Kat Chunky Mini, Banaan. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Closethealthy's Weight History
|