Weigh In record (no journal entry) for 04 May 2024
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125.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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2201 kcal
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Fat: 46.56g | Prot: 75.01g | Carbs: 141.38g.
Breakfast: Zucker, Kaffee. Lunch: Zucker, Kaffee, REWE Bäcker Brötchen . Dinner: Wodka, Block House Baked Potato mit Sour Cream, Rinderfilet (Nur mager, Abgespeckt zu 0,5 cm Fett), Block House Block House Brot, Weißwein. more...
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Gaining 0.5 kg a Week
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