freckled_witch's Journal, 27 Jun 15

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oruç yok

57.1 kg Lost so far: 2.7 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2015:

1496 kcal

Fat: 61.77g | Prot: 52.10g | Carbs: 190.29g. Breakfast: Kuru İncir, Ceviz, Beyaz Peynir. Lunch: Tiramisu. Dinner: Dana Eti, Et Suyu, Lavaş. Snacks/Other: Patlamış Mısır. more...

1656 kcal

Exercise: Hiking - 5 minutes, Sitting - 10 hours, Resting - 5 hours and 55 minutes, Sleeping - 8 hours. more...

steady weight

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freckled_witch's Journal, 27 Jun 15

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freckled_witch's Weight History