Weigh In record (no journal entry) for 04 May 2024
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91 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1955 kcal
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Fat: 87.41g | Prot: 108.18g | Carbs: 194.04g.
Breakfast: Myprotein Creatine Monohydrate Creapure, Kaffee. Lunch: Kölln Haferflocken, Apfelsinen, Heidelbeeren, Butter, Géramont Camembert, Rote Tomaten, Gekochtes Ei, Magerquark, Thunfisch in Wasser (Konserviert). more...
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Losing 3.2 kg a Week
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