Weigh In record (no journal entry) for 04 May 2024
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114.4 kg
Lost so far: 3.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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1954 kcal
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Fat: 109.00g | Prot: 111.18g | Carbs: 126.60g.
Dinner: P&W Burger Dressing, Netto Rinderhackfleisch, Gut & Günstig Hamburger Buns. Snacks/Other: Gutes Land Joghurt. more...
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Losing 5.6 kg a Week
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