Weigh In record (no journal entry) for 04 May 2024
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91.8 kg
Lost so far: 18.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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2635 kcal
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Fat: 86.27g | Prot: 62.90g | Carbs: 150.80g.
Breakfast: Paniertes Schnitzel, Korn Mühle Vollkorn-Toast. Lunch: Wikinger Knacker, Weizenbrötchen, REWE Bockwurst. Dinner: Aldi Stadion Krakauer. Snacks/Other: Beck's Bier (330ml). more...
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Gaining 3.5 kg a Week
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Sandroich's Weight History
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