Weigh In record (no journal entry) for 26 June 2015
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78.6 kg
Lost so far: 4.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 50.75g | Prot: 51.73g | Carbs: 172.84g.
Breakfast: Banane. Lunch: Melon, Melon, Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes), Claude Léger Poêlée Campagnarde. Dinner: McDonald's McFlurry M&M's, Hamburger Large avec Des Condiments et Légumes. more...
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steady weight
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