Weigh In record (no journal entry) for 03 May 2024
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74.6 kg
Lost so far: 22.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 76.70g | Prot: 86.64g | Carbs: 18.93g.
Breakfast: Carrefour Sacarina en Comprimidos, Café Espresso. Lunch: Pepino (Pelado), Aguacate, Cebollas, Lechuga, Martínez Loriente Lomo Extra Adobado, Hacendado Champiñones Laminados. Dinner: Gran Capitán Queso Curado Lonchas, Protein K Pan Proteico. Snacks/Other: Mandarina, Consum Coctel Especial. more...
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Losing 2.6 kg a Week
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mida1985's Weight History
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