sevdasolak74's Journal, 03 May 24

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Weigh In record (no journal entry) for 03 May 2024

87.8 kg Lost so far: 0 kg. Still to go: 17.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2024:

504 kcal

Fat: 27.30g | Prot: 5.20g | Carbs: 58.50g. Breakfast: Ülker Biskrem Extra. more...

Gaining 0.0 kg a Week

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uzun zamandır ilk defa bu kilolarda takılı kaldım 50 yas olunca metabolizma yavaşlıyor hep kilo verir alırdım koruyamazdım bu sefer kiloda veremiyorum

03 May 24 by member: sevdasolak74


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sevdasolak74's Journal, 03 May 24

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