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Moins 8 kilos en 3 mois '
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81 kg
Lost so far: 8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 60.94g | Prot: 63.94g | Carbs: 142.31g.
Breakfast: Yoplait Panier de Yoplait (Exotique), Crêpe au Chocolat Fourré. Lunch: Casino Printanière de Légumes, Carrefour Nems Crevette, Casino Salade de Pâtes. Dinner: Herta Salami, Quatre-Quarts au Beurre, Auchan Surimi, Harry's Pain de Mie 100% Mie, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Casino Salade de Pâtes. Snacks/Other: Salami, Babybel Mini Babybel. more...
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3240 kcal
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Exercise:
Sleeping - 7 hours, Zumba - 1 hour and 5 minutes, Walking (moderate) - 3/mph - 1 hour, Watching TV/Computer - 1 hour, Studying - 5 hours, Resting - 8 hours and 55 minutes. more...
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Losing 0.6 kg a Week
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Congolena 's Weight History
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