Weigh In record (no journal entry) for 03 May 2024
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84.2 kg
Lost so far: 9.4 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 102.86g | Prot: 84.77g | Carbs: 42.07g.
Breakfast: Huevo Revuelto, Bafar Jamón de Pierna, Aguacate, First Street Queso Cheedar. Lunch: Aderezo de Ensalada Ranch, Ejotes, Brócoli, Bistec de Res, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), La Huerta Fresas Congeladas. Dinner: San Rafael Jamón de Pierna Real, Queso Manchego, HEB Pepperoni, Huevo. Snacks/Other: Nueces. more...
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steady weight
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lesly810's Weight History
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