Weigh In record (no journal entry) for 26 June 2015
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48 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2113 kcal
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Fat: 46.84g | Prot: 114.08g | Carbs: 328.19g.
Breakfast: Cecinas Llanquihue Jamón de Pavo, Ideal Pan Pita Integral Light. Lunch: Alter Natural Galletas Salvado Light, Apio, Jumbo Filete de Pechuga de Pollo. Dinner: Gullón Galletas Digestive sin Azúcar, Pan Blanco, Regimel Mermelada Berries, Super Cerdo Pulpa Pierna de Cerdo, Corny Corny Free Barra de Cereal con Chocolate sin Azucar, Alter Natural Galletas Salvado de Trigo Light, Chef Aceite Maravilla, Palta, Super Pollo Pechuga de Pollo Ahumada, Ideal Pan Pita Integral Light, Lechuga, Livean Gelatina. Snacks/Other: Alter Natural Galletas Salvado de Trigo Light, Super Pollo Pechuga de Pollo Ahumada. more...
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steady weight
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