laetmoa's Journal, 26 Jun 15

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Weigh In record (no journal entry) for 26 June 2015

76.5 kg Lost so far: 25.3 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2015:

952 kcal

Fat: 29.43g | Prot: 19.92g | Carbs: 156.12g. Breakfast: Petits Pains, Marque Repère Nustikao, Chocolat Chaud avec du Cacao (au Lait Entier). Dinner: Nectarines, Knorr Soupe Douceur de 8 Légumes à la Crème Fraîche. Snacks/Other: Vitafit Jus Multivitaminé. more...

2822 kcal

Exercise: Resting - 40 minutes, Showering - 20 minutes, Driving - 2 hours, Standing - 7 hours, Sitting - 8 hours, Sleeping - 6 hours. more...

Losing 4.2 kg a Week

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laetmoa's Journal, 26 Jun 15

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laetmoa's Weight History