Test Strips Range : 116 - 157 mg/dL
Glucose Reading: 139 ^^ Time: 7:54 AM
Time: 8:20 AM LEFT HAND
SpO2-Blood Oxygen (70% to 99%) Reading: 96
❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 57
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120.2 kg
Lost so far: 4.5 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 26.68g | Prot: 34.73g | Carbs: 132.71g.
Breakfast: Cosmic Crisp Apple, Cinnamon, Simply Nature Apple Cinnamon Instant Oatmeal, International Delight Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee. Lunch: StarKist Foods Chunk Light Tuna in Water, Taylor Farms Romaine Salad, Kraft Miracle Whip Light Dressing, Ocean Spray Craisins Dried Cranberries. Snacks/Other: Fit Crunch Wafer - Chocolate Peanut Butter. more...
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steady weight
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larryb53's Weight History
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