Weigh In record (no journal entry) for 03 May 2024
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71.7 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2889 kcal
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Fat: 95.14g | Prot: 122.12g | Carbs: 350.64g.
Breakfast: Pringles Batata Sabor Original, Maçãs Fuji, Mabel Rosquinha de Leite, Dolce Gusto Mochaccino Canela, Piracanjuba Leite em Pó Desnatado , Growth Supplements Whey Concentrado, Banana Prata. Lunch: Growth Supplements Whey Concentrado, Danone Iogurte Natural Desnatado , Nestlé Kit Kat, Arroz Integral Cozido, Filé de Frango Grelhado. Dinner: Peras, Morangos, Piracanjuba Leite em Pó Desnatado , Banana Prata, Piraquê Biscoito Leite Maltado Black , Pringles Batata Sabor Original, Colorado Ribeirão Lager, Michelob Cerveja, Tauste Torta de Frango com Requeijão. Snacks/Other: Castanhas de Caju, Ponkan, Piraquê Biscoito Leite Maltado Black . more...
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Losing 2.1 kg a Week
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Duducsilva's Weight History
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