Erastes's Journal, 01 May 24

wine binge
144.1 kg Lost so far: 41.9 kg.    Still to go: 31.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2024:
1340 kcal Fat: 41.78g | Prot: 96.06g | Carbs: 143.22g.   Breakfast: Mushrooms, Hovis Medium White Bread, Tesco Pure Rapeseed Oil Spray, Tesco Medium Eggs. Lunch: Green Giant Sweetcorn, Miso Tasty White Miso Paste, Medium Egg Noodles, Tesco Sliced Leeks, Tesco Mushrooms, Baby Carrots, Celery, Chicken Breast Meat . Dinner: Utterly Butterly Utterly Butterly Lightly, Sainsbury's Red Onions, Mushrooms , White Potatoes (Flesh and Skin) , By Sainsbury's 20% Fat Lamb Mince. Snacks/Other: Sainsbury's Fat Free Greek Style Natural Yogurt, Tesco Skimmed Milk, Black Tea. more...
Gaining 5.7 kg a Week

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Erastes's Weight History


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