Weigh In record (no journal entry) for 29 April 2024
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74.8 kg
Lost so far: 31.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 76.10g | Prot: 57.45g | Carbs: 172.08g.
Breakfast: Müller Müllermilch à La Eiskaffee. Lunch: Harry Vital + Fit Brot (56g), Géramont Cremig-Zarte Scheiben. Dinner: Dr. Oetker Bistro Flammkuchen Elsässer Art. Snacks/Other: Leibniz Pick Up! Choco & Milch, Booster Absolute Zero Energy Drink. more...
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Gaining 0.2 kg a Week
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Frechdachshoch3's Weight History
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