Weigh In record (no journal entry) for 03 May 2024
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83.8 kg
Lost so far: 13.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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2509 kcal
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Fat: 95.47g | Prot: 140.07g | Carbs: 272.68g.
Breakfast: Mlekovita WPC 80, Świeży Makaron (Ugotowany), Zupa Pomidorowa. Lunch: Piątnica Śmietana 18%, Pieczeń Wieprzowa , Mizeria, Buraki, Ziemniaki (Miąższ, z Solą, Gotowane). Dinner: Sokołów Kiełbasa Wiejska . Snacks/Other: Żelki, Marletto Lody Wanilia Orzech Makadamia. more...
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Gaining 6.3 kg a Week
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