Weigh In record (no journal entry) for 03 May 2024
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110.8 kg
Lost so far: 9.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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2259 kcal
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Fat: 73.47g | Prot: 102.74g | Carbs: 290.18g.
Breakfast: Auchan Lait Écrémé, Feuille d'or Filets de Maquereaux, Pain de Mie. Lunch: Campina 4% Crème Culinaire, Barilla Pâte, Tradilège Allumettes de Jambon. Dinner: Oeuf sur le Plat sans Matière Grasse. Snacks/Other: Mayonnaise Légère, Carrefour Frites Classiques au Four. more...
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Losing 0.8 kg a Week
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stėphane's Weight History
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