Weigh In record (no journal entry) for 03 May 2024
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62.9 kg
Lost so far: 5.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 29.32g | Prot: 109.71g | Carbs: 97.81g.
Breakfast: Куриное Филе, Помидоры, Болгарский Перец, Огурец (с Кожурой), Лаваш Квадратный, Красный Лук, Шампиньоны, Hochland Творожный Сыр с Зеленью. Lunch: FITKIT Protein Cake Тропический Кокос - Tropical Coconut, FITKIT Protein Cake Двойной Шоколад - Double Chocolate. Dinner: Dr. Korner Корнерсы Паприка Чили. Snacks/Other: Молком Творог 5%. more...
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Losing 1.4 kg a Week
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titi_zhrite's Weight History
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