Royalastre's Journal, 03 May 24

Weigh In record (no journal entry) for 03 May 2024
123.8 kg Lost so far: 23.7 kg.    Still to go: 28.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2024:
1420 kcal Fat: 48.32g | Prot: 77.68g | Carbs: 164.79g.   Lunch: Picard Filet de Poulet Rôti, Picard Mélange de Légumes Grillés. Dinner: Lindt Excellence Framboise Intense , Lindt Chocolat Noir Fleur de Sel, Lindt Orange Intense Noir, Andros Gourmand et Végétal Mousse au Chocolat , Parmesan (Râpé), Bridélice Crème Fraîche 15%, Dia Truite Fumée, Pâtes Fraîches, Heudebert La Biscotte, Guacamole, Olives Vertes. Snacks/Other: Lindt Œufs Lait Noisettes. more...
2320 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Royalastre's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.