Weigh In record (no journal entry) for 03 May 2024
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115.2 kg
Lost so far: 2.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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2315 kcal
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Fat: 84.36g | Prot: 87.90g | Carbs: 280.95g.
Breakfast: Tannenhof Schwarzwälder Schinken, GutBio Frischkäse Pur, Butter, Graubrot, Gutes Land Frischkäserolle Kräuter, Hofmaier Hähnchenbrustfilet Roulade, Butter, Graubrot. Lunch: Nudeln, Knorr Spaghetti Bolognese, Metzger Meyer Erbseneintopf mit Schweinefleisch. Dinner: Metzger Meyer Erbseneintopf mit Schweinefleisch. Snacks/Other: funny-frisch Chipsfrisch Ungarisch. more...
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Losing 0.7 kg a Week
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