luciemalch's Journal, 03 May 24

Weigh In record (no journal entry) for 03 May 2024
92.3 kg Lost so far: 20.7 kg.    Still to go: 12.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2024:
1038 kcal Fat: 49.34g | Prot: 62.93g | Carbs: 80.86g.   Breakfast: Dolce Gusto Café au Lait, Pain Complet, Paysan Breton Fromage Fouetté Madame Loik Échalote Ciboulette. Lunch: Eco + Yaourt Nature, Sucre, Rustica Vinaigrette Nature, Boeuf Haché, Tomates, Concombre (Pelé). Dinner: Raisins, Kefta, Notre Jardin Légumes Vapeur . Snacks/Other: Sucre, St Michel Petites Madeleines Pépites de Chocolat , Dolce Gusto Latte Macchiato Caramel. more...
2185 kcal Exercise: Apple Health - 24 hours. more...
Losing 5.6 kg a Week

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luciemalch's Weight History


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