Weigh In record (no journal entry) for 03 May 2024
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71.7 kg
Lost so far: 3.1 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 64.47g | Prot: 79.59g | Carbs: 174.81g.
Breakfast: Caffino Kopi Latte Premium Bold, KFC Crispy Chicken Wing, Richeese Fire Wings, Nasi Putih. Lunch: Starbucks Caramel Macchiato (Grande), Telur Rebus, Sumber Selera Bakso Urat, Indomie Rasa Ayam Bawang, Chiki Chiki Balls Rasa Kaldu Ayam. more...
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Losing 0.1 kg a Week
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shahnaz.berliani's Weight History
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