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yay
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80 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 57.20g | Prot: 66.02g | Carbs: 169.81g.
Breakfast: Lancewood Full Cream Chunky Cottage Cheese, Albany Brown Bread, Carrots, Cooked Eggplant (Fat Added in Cooking), Fried Egg. Lunch: NoMu Cocoa - Rich, Dark Cocoa Powder, Cocoa Powder (Unsweetened), Blue Diamond Almond Milk Unsweetened. Dinner: Snowflake Cappuccino Muffin, Ready-to-Drink Meal Supplement or Replacement. Snacks/Other: Woolworths Naartjies. more...
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Losing 0.8 kg a Week
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runninghamster's Weight History
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