Weigh In record (no journal entry) for 26 June 2015
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69 kg
Lost so far: 25 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 53.24g | Prot: 57.12g | Carbs: 196.16g.
Breakfast: Café (Infusão), Danubio Queijo Cremoso Tradicional, Pão Francês. Lunch: Banana Nanica, Feijão Carioca Cozido, Arroz Branco (Longo, Cozido), Ovo Frito. Dinner: Cerveja Normal. Snacks/Other: Sadia Salsicha, Maçã, Chá (Infusão), Banana Nanica. more...
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1946 kcal
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Exercise:
Hiking - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
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Losing 175 kg a Week
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Claucia Ru's Weight History
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