Weigh In record (no journal entry) for 03 May 2024
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74 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 49.81g | Prot: 25.61g | Carbs: 46.92g.
Breakfast: Skygoat Susu Kambing. Lunch: Kewpie Salad Dressing dengan Wijen Sangrai, Bimoli Minyak Goreng, Bawang Merah, Bawang Putih, Sawi Hijau, Tempe, Nasi Merah. more...
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Gaining 0.2 kg a Week
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