Thursday 5:30 7am 2 pm 🩸
|
62.0 kg
Lost so far: 6.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
1473 kcal
|
Fat: 76.54g | Prot: 33.26g | Carbs: 177.07g.
Breakfast: Slim-Fast Shake Mix - Chocolate Royale, Silk Original Unsweetened Almond Milk. Lunch: Giant Food Bananas (Large). Dinner: KFC Corn on the Cob, Butter (Salted) , Mashed Potato. Snacks/Other: Barilla Angel Hair Pasta, Eggplant Parmesan Casserole. more...
|
Gaining 2.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
smileyreiley's Weight History
|