Weigh In record (no journal entry) for 26 June 2015
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62.7 kg
Lost so far: 23.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 72.06g | Prot: 66.58g | Carbs: 111.44g.
Breakfast: Fisher Natural Sliced Almonds, Jif Natural Creamy Peanut Butter, Kroger Stevia Blend, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Vanilla Extract, Frozen Blueberries, Great Value Frozen Whole Strawberries, Kroger Stevia Blend, Great Value Half & Half. Dinner: Baked, Breaded or Fried Cheese Nuggets or Pieces, Hooters Fried Pickles, Buffalo Wild Wings Soft Pretzel, Anheuser-Busch Natural Light Beer, Michelob Ultra Light Beer, Buffalo Wild Wings Parmesan Garlic Sauce, Cracker Barrel Old Country Store Grilled Chicken Tenderloins, White Pita Bread, Cheese Sauce, Chili's Steamed Broccoli. Snacks/Other: Barefoot Rich Red Blend. more...
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1973 kcal
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Exercise:
Yoga Meltdown Level 2 - 30 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours and 45 minutes, Resting - 8 hours and 15 minutes. more...
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Losing 3.2 kg a Week
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MMDuff10's Weight History
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