Weigh In record (no journal entry) for 02 May 2024
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65.3 kg
Lost so far: 14.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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564 kcal
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Fat: 35.27g | Prot: 50.98g | Carbs: 19.57g.
Lunch: Саянский Бройлер Бедро Куриное Отварное без Кожи. Dinner: Кухня на Районе Салат с Тунцом и Яйцом. Snacks/Other: Ашан Клубника Свежая. more...
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Losing 1.2 kg a Week
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_helis15_'s Weight History
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