Weigh In record (no journal entry) for 02 May 2024
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63.8 kg
Lost so far: 15.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 46.30g | Prot: 38.55g | Carbs: 157.89g.
Lunch: Soya Óleo de Soja , Banana Caturra, Tomates, Ovo Mexido, Arroz Branco (Cozido). Dinner: Hortifruti Manga Tommy, Porto Alegre Queijo Mussarela, Sadia Apresuntado, Pão Francês. Snacks/Other: Pif Paf Pão de Queijo, Itambé Iogurte Grego Zero Morango. more...
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Losing 0.2 kg a Week
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Sil_ellen's Weight History
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