Weigh In record (no journal entry) for 02 May 2024
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67.7 kg
Lost so far: 3.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2009 kcal
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Fat: 81.28g | Prot: 49.93g | Carbs: 281.65g.
Breakfast: Natruly Frollini Cacao, Mandorle, Nocciole. Lunch: Findus Bastoncini di Merluzzo, Arance, Zucchine, Olio Extra Vergine di Oliva, De Cecco Fusilli senza Glutine. Dinner: Decò Piadina senza Glutine, Schär Pane Bianco senza Glutine, Mele Cotte, Olio Extra Vergine di Oliva, Esselunga Insalatina Lattughino Verde, Avocado, Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso). Snacks/Other: Galbusera Zerograno Cracker Integrali con Riso Soffiato, Banana. more...
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2076 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Vale Ria.'s Weight History
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