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Finally weighed in at a reasonable time (woke up and weighed in before eating) and wow that makes me much happier than what Ive seen before😭😭😂
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60.5 kg
Lost so far: 1.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 58.38g | Prot: 38.42g | Carbs: 185.82g.
Breakfast: Pear, Oranges, Granny Smith Apples. Lunch: Oreo Double Stuf Sandwich Cookies, Whole Milk. Dinner: Nasoya Chinese Style Noodles, Wegmans Cooked Shrimp, Wei-Chuan Vegetable Dumplings, Heritage Farm Hot Dog. Snacks/Other: Chocolate Ice Cream, Great Value Mountain Trail Mix. more...
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Losing 7 kg a Week
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Aikonony's Weight History
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