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Яночка1402
Journal
26 Jun 15
Яночка1402's Journal, 26 Jun 15
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Weigh In record (no journal entry) for 26 June 2015
62.4 kg
Lost so far:
1.6 kg
.
Still to go:
7.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 June 2015:
826 kcal
Fat: 18.45g | Prot: 48.81g | Carbs: 90.34g.
Breakfast:
Холодный Кофе со Сливками и Сахаром, Омлет или Яичница с Овощами.
Lunch:
Салат из Крабовых Палочек, Помидоры и Яйца.
Dinner:
Черешни, Зеленое Яблоко, Домик в деревне Творог Обезжиренный.
more...
1948 kcal
Exercise:
Abdominal (Sit Ups) - 13 minutes, Стройная фигура за 30 дней, уровень 2 - 27 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Яночка1402's Weight History
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