Weigh In record (no journal entry) for 02 May 2024
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60.9 kg
Lost so far: 11.3 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 52.15g | Prot: 87.09g | Carbs: 124.58g.
Breakfast: Thé Noir. Lunch: Salade Composée, Pain Blanc, Vinaigrette, Boulgour (Cuit), Oeuf Dur, Concombre (Pelé), Tomates, Salade Verte. Dinner: Mix Buffet Mini Paniers Feuilletés, Soupe Flocons d'avoine aux Graines, Concombre (Pelé), Oeuf Dur, Pain Blanc. Snacks/Other: Céréale d'Avoine (sans Sel, Cuites à l'Eau, Non Enrichie), Envia Lait Demi-Écrémé, Pomme, Envia Lait Demi-Écrémé, Bellarom Chicorée Café. more...
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steady weight
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Rockydixy's Weight History
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