Weigh In record (no journal entry) for 02 May 2024
|
100 kg
Lost so far: 33.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
2311 kcal
|
Fat: 92.08g | Prot: 80.47g | Carbs: 285.04g.
Lunch: Gut & Günstig Salz-Brezeln, Banane. Tea: Gekochtes Ei, Rote Paprika, Grünländer Mild & Nussig, REWE Bauern Brötchen, Hofburger Frischkäse mit Feinen Kräutern, Fol Epi Cremig Zart & Mild, Globus Rohesser, REWE Bauern Brötchen. Snacks/Other: Nutella Nutella, Haribo Starmix, Farmer Erdnüsse im Teigmantel, Kinder Milchschnitte. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Merlin008's Weight History
|