Weigh In record (no journal entry) for 02 May 2024
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84.2 kg
Lost so far: 7.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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2267 kcal
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Fat: 99.82g | Prot: 145.37g | Carbs: 205.94g.
Lunch: Concombre (avec Peau), Bjorg Galette Riz Sésame Bio, Huile d'Olive, Auchan Yaourt Lait Entier Nature , Oeuf Dur, Persil, E.Leclerc Baguette de Tradition Française . Dinner: Pastèque, Carrefour Tenders de Poulet Pané, La Vache qui rit Fromage (17,5g), Fromage Cheddar, Carrefour Laitue Iceberg, Concombre (avec Peau), Tomates, Maître Coq Tenders de Poulet , Cheese Naan. Snacks/Other: Yoplait Perle de Lait Caramel. more...
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Gaining 1.1 kg a Week
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Omar KOKACH's Weight History
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