Tata Ruiva's Journal, 02 May 24

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Weigh In record (no journal entry) for 02 May 2024

83.5 kg Lost so far: 0 kg. Still to go: 21.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2024:

1142 kcal

Fat: 36.36g | Prot: 70.52g | Carbs: 129.69g. Breakfast: Mexerica, Filé de Frango Grelhado, Pullman Pão Integral. Lunch: Filé de Frango Grelhado, Arroz Branco (Cozido). Dinner: Kibon Sorvete de Flocos, Ovo Mexido, Batata Inglesa Cozida. more...

590 kcal

Exercise: Weight Training (moderate) - 40 minutes, Samsung Health - 23 hours and 20 minutes. more...

Gaining 0.5 kg a Week

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Tata Ruiva's Weight History

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Tata Ruiva's Journal, 02 May 24

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Tata Ruiva's Weight History