Weigh In record (no journal entry) for 02 May 2024
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76.5 kg
Lost so far: 50.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 51.22g | Prot: 63.40g | Carbs: 107.49g.
Breakfast: Öing Magere Kwark, Quaker Cruesli Zero Sugar Strawberry & Peach, Pompoenpitten, Optimel Yoghurt Perzik Passievrucht. Lunch: AH Conference Peren, Banaan. Afternoon Tea: Wasa Sandwich Cheese Tomato & Basil. Dinner: AH Geitenkaas Schijfjes, Remia Aioli, Jumbo Gerookte Kipfilet, Jumbo Ijsbergsla . more...
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Losing 2.8 kg a Week
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njomnjom's Weight History
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