Weigh In record (no journal entry) for 02 May 2024
|
97.3 kg
Lost so far: 22.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
1537 kcal
|
Fat: 47.24g | Prot: 76.67g | Carbs: 208.57g.
Breakfast: Woolworths Roasted Red Pepper Hummus, B-Well Canola Oil, All Gold Tomato Sauce, Woolworths Organic Lentils , Nature's Choice Pea Protein Isolate, Potato (Flesh and Skin) . Lunch: Tomatoes, Nature's Choice Pea Protein Isolate, Anat Wrap, Imana Super Soya Mince Chilli Beef Flavoured ( Powder). Dinner: Woolworths Bran & Raisin Muffin . Snacks/Other: Toblerone Milk Chocolate, Woolworths Peach Flavoured Cultured Coconut, Freia Milk Hearts. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
477ysvhfm8's Weight History
|