Weigh In record (no journal entry) for 01 May 2024
|
68.4 kg
Lost so far: 7.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
1034 kcal
|
Fat: 55.54g | Prot: 54.58g | Carbs: 76.22g.
Breakfast: Whole Chia Seeds, Natural Yogurt, Tetley Tea with Semi-Skimmed Milk, Grapefruit (Pink and Red). Lunch: Whole Chia Seeds, Natural Yogurt, Tetley Tea with Semi-Skimmed Milk, Grapefruit (Pink and Red), Brace's Malted Grain Bread, Duck Egg. Dinner: Tesco British Traditional Pork Sausages. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wooly987's Weight History
|