Weigh In record (no journal entry) for 02 May 2024
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97.5 kg
Lost so far: 17.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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396 kcal
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Fat: 38.01g | Prot: 3.73g | Carbs: 9.78g.
Breakfast: Galbani Mascarpone, Limoensap, Jumbo Slagroom, Slimpie Limonadesiroop Framboos. more...
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Gaining 2.8 kg a Week
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Nokeduuk's Weight History
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