Weigh In record (no journal entry) for 26 June 2015
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63.5 kg
Lost so far: 8.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1863 kcal
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Fat: 78.20g | Prot: 49.87g | Carbs: 203.16g.
Breakfast: Pêches, Dolce Gusto Café au Lait, Café Expresso, Rians Faisselle 0%, Brioche. Lunch: Carrefour Le Petit Croquant, Lindt Chocolat Noir Fleur de Sel, café expresso, café expresso, Picard Bagel Saumon Fumé, Fromage Frais, Ciboulette, Figues, Beurre, Olives, Vin de Table Blanc, Noix, Datte, Fromage Gorgonzola, Carrefour Cantal Entre Deux, Carrefour Pain Complet, Houmous, Florette Radis, Vin de Table Rouge. Snacks/Other: Abricots, Fraises. more...
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1712 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours and 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 6 hours. more...
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Losing 1.8 kg a Week
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Ellorabay's Weight History
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