Weigh In record (no journal entry) for 02 May 2024
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58.6 kg
Lost so far: 31.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2251 kcal
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Fat: 70.33g | Prot: 132.09g | Carbs: 293.62g.
Breakfast: Gala Apples, Bananas, Pineapple, Darling Plain Full Cream Yoghurt, Almonds, Lifestyle Food Chia Seeds, Naartjie. Lunch: Avocados, Bakers Salticrax with Roasted Onion, Chicken and vegetable soup. Dinner: Fair Cape Low Fat Milk, Royco Chicken A La King, Basmati Rice, Woolworths Skinless Chicken Breast Fillets, Yellow Sweet Peppers , Green Peppers , Onions , Mushrooms , Sunflower Oil. Snacks/Other: Gala Apples, Yum Yum Chocolate Dreams Chocolate Peanut Spread, Fruit Cake, Fair Cape Low Fat Milk. more...
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Gaining 0.2 kg a Week
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Sorceress1976's Weight History
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