Weigh In record (no journal entry) for 29 April 2024
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66 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1660 kcal
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Fat: 84.33g | Prot: 134.16g | Carbs: 92.91g.
Breakfast: SPAR Natur Pur Bio-Skyr Natur, Ei, Himbeeren, Chia-Samen, Äpfel, Heidelbeeren, SPAR Natur Pur Bio-Haferflocken. Lunch: Low Carb Schüttelpizza, Seeberger Nusskernmischung. Dinner: Weight Watchers Maasdamer, Essiggurken, Greisinger Münchner Weisswurst. Snacks/Other: SPAR Natur Pur Bio-Skyr Natur, Marmelade, All Stars Real pro Low Carb Riegel, Ehrmann High Protein Chocolate Pudding. more...
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Losing 0.6 kg a Week
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Jimmy_U70's Weight History
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