Weigh In record (no journal entry) for 29 April 2024
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102.1 kg
Lost so far: 16.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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2136 kcal
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Fat: 85.69g | Prot: 52.54g | Carbs: 286.25g.
Breakfast: Kaffee mit Milch und Zucker, Butter, M-Budget Erdbeeren Konfitüre, Migros American XL-Toast, Blévita Flammkuchen. Lunch: Blévita Flammkuchen, Äpfel. Dinner: Coop Tessinerbrot, Migros Fleischkäse. Snacks/Other: Schokolade. more...
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Gaining 2.1 kg a Week
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binamabnehmen's Weight History
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