Weigh In record (no journal entry) for 02 May 2024
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57.7 kg
Lost so far: 7.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 62.08g | Prot: 38.69g | Carbs: 103.07g.
Breakfast: Almare Skandinavischer Räucherlachs, Gurke (mit Schale), Avocado, Alnatura Kichererbsenwaffeln. Dinner: Vanilleeis, Künefe. more...
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Gaining 2.1 kg a Week
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